sera  elisabeth

My Guide to 'Healthy' Wines

My Liver Cleanse Recap (Liver Rescue 3:6:9)

7 Wellness Tips for Better Sleep

Let's talk CBD: My Experience & Brand Reviews

Move Over Antibiotics: This is the Healthy Immune Booster You Need

Nontoxic Deodorant: Why & How to Make the Switch

Is Eating Organic Worth It?

Why You Should Think Twice Before Burning Scented Candles

Balancing Hormones: Part III

Balancing Hormones Naturally: Part II

Balancing Hormones Naturally + Why It's Important (Part I)

Why I will Never Choose a Vegan Diet

Health Benefits of Turmeric

Tips for Staying Healthy & Organized While Traveling

Health Benefits & Recipe for Bulletproof Matcha Latte

How I use Rose Quartz Crystals

The Ugly Truth About Your Beauty Products

7 Toxins Hiding in Your Home (and what to do!)

6 Reasons Why You Should Diffuse Essential Oils

Is Investing in Your Health Worth it?